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Our Fish
Fish is one of the healthiest foods on the planet. It is rich in protein, omega-3 fatty acids and other essential nutrients.
Research indicates that consuming fish at least once a week can lower your risk of heart attack and stroke.
At East Coast Seafood we carry a variety of fresh fish and shellfish.
Our fish is sustainably sourced from trusted suppliers and filleted by hand in our custom fitted filleting room.
We also stock a variety of fresh ready-made seafood delights such as fish pies, prawn stir fry’s and chunky chowders, all made in house.
Fresh Fish Available:
- Cod
- Hake
- Haddock
- Whiting
- Brill
- Plaice
- Ray
- Monkfish
- Halibut
- Turbot
- Tuna
- Swordfish
- Trout
- Salmon
- Seabass
- Seabream (Whole)
Shellfish:
- Mussels
- Oysters
- Lobster
- Clams
- Scallops
- Crab
- Shrimp
- Prawns
Smoked Fish Available:
- Smoked Coley
- Natural Smoked Haddock
- Smoked Salmon
- Hot Smoked Salmon
- Smoked Trout
- Bbq Smoked Trout
- Hot Smoked Mackerel
Frozen Products:
- Peeled Prawns
- Squid Tubes
- Filo Prawns
- Whitebait
- Seafood Cocktail
- Tiger Prawns
Prepared Products:
- Fish Pie
- Chowder
- Scampi
- Cod Goujons
- Vol Au Vents
- Prawn Stir Frys
- Fish Cakes
- Prawn Skewers
- Oven Ready Fish Trays
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